The practice has long emphasized how physical, chemical, and emotional stress can shape the way we feel. Energy work offers a gentle space to consider the mind-body connection as part of your broader wellness conversation.
B.E.S.T. at Lifestyle Family Wellness
B.E.S.T. stands for Bio-Energetic Synchronization Technique. Dr. McLauchlan is an Elite Master B.E.S.T. practitioner and has been using B.E.S.T. since 2006. The source practice information describes it as a mind-body technique that uses specific pressure points, sequence, energy, and focused attention to work with stress-related patterns.
Reiki
Reiki is offered as another wellness-oriented energy work option. If you are curious about the role it may play in your visit, the best next step is a direct conversation with the clinic about your questions, comfort, and goals.
What a conversation can include
Share the physical, emotional, and day-to-day factors that you feel may be affecting your wellbeing.
Ask how a session is approached, what techniques may be used, and what feels right for you.
Consider energy work alongside the practical support and wellness habits already in your life.